Mermaids & Pirates falling in Love Illustration by Marina Wild |
It happens to everybody. Just when you
think it wont happen to you, it does. You see that someone and suddenly Cupid twangs an
arrow in your rear and you fall head over heels in love. This is because weird
and stunning things have happened in your brain, says Researcher Helen Fisher
in positscience, drenching
it “in chemicals that bestow focus, stamina and vigor’. It is this energy that
can keep you up all night talking, singing, kissing, walking, talking, singing
and kissing again.
The same article also
has interesting things about the chemicals that love produces in the brain. One
of those pleasure chemicals is dopamine. However, if you produce too much
dopamine through consuming junk food the pleasure response lessens – ‘a small
slice of cheesecake once in a while may get your dopamine flowing, overdoing it
may have negative consequences on your brain and on your waistline.’
Love is one of those wonderful things
that has so many benefits as explained in womansday, including
boosting the immune system, lowering our stress levels which in turn improves
our skin tone, boosts our mental health and helps the heart.
And for those in long term
relationships it is possible to keep re-igniting those chemicals that burst the
banks of your brain when first you and your love fell for each other: Date
nights with novelty is how to do it. In a recent article in The New York Times,
Dr. Aron a professor of social psychology suggested that going on regular dates
was not enough. Instead ‘couples need to tailor their date nights around new
and different activities that they both enjoy’ For more see: Reinventing Date Night
If you are looking for interesting
dates, why not check out the events taking place during NUI Galway’s Múscailt Arts Festival
Related article: (Gay?) Love and Marraige
For more on how to look good, feel good and be in
charge of your life as a student at NUI Galway check out Student's Services Health Promotion Students at NUI Galway can also sign
up for the free online health and wellness magazine Student Health 101
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