It’s well known fact that a healthy and happy student is a successful student. Now students have a two great choices on how to boost their health and wellbeing. They can destress with laughter by tuning into hilarious Young One clips on Youtube and ...
...then, in between clips, check out a new free online magazine Student Health 101 which is written exclusively for students of NUI Galway.
The May issue has some great articles including:
- Stay Focused Anywhere: How to overcome study distractions
- What's Next?: Conquering your fear of the future
- You Snooze, You Win: How sleep helps you retain memory
- Impress Your Interviewer: Tips for tackling tough questions
- The Body as a Canvas: Choosing if body art is right for you
- And much more...
Student Health 101 is a monthly health and wellness magazine just for students and their families. Each issue contains valuable information that will help students make better decisions and can help you gain a better understanding of the health and wellness challenges that face today's students. The May issue is out now, and starting in September there will be new issues on the 1st day of every month. Please take a few minutes to read the issues each month, as will be a valuable resource for you.
Student Health 101 is compiled by Cindy Dring, Health Promotion Officer for Student Services. if you have problems or worries you feel you would like to talk about confidentially, contact Cindy at 091-492048. Alternatively e-mail her at firstname.lastname@example.org or just drop in to Aras Ni Eimhigh. For more tips on student health check out the Health Promotion Service