If you want to be as happy and content as a frog resting in a lily pond, why not try out the amazing new massage chair in the Wellness Centre? Call into the Wellness Centre in the back of the Hub, Áras na Mac Léinn, to book a FREE session.
As well as being a relaxed space with a FREE massage chair, the Wellness
centre has Leaflets, One-to-one help, Online Resources, Weighing scales, Condoms etc. It also has a great library with a wide range of books, including the print version of Go Ask Alice, the online version of which regularly features in this blog. Another great book is the illustrated You’re so sexy – which has information on just about everything you need to know about healthy and happy sexual relationships.
If you need somewhere to relax or to de-stress, book the Wellness Centres private relaxation room for half an hour - free of charge.
All the above is available free at the Wellness Centre. The Wellness Centre is at the back of the Hub, Áras na MacLéinn. Open Monday to Fridyay from10:00 a.m.—1:00p.m and 2:00—4:00 p.m. Call in and say hello anytime.
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Remember, if you have problems or worries you feel you would like to talk about confidentially, contact Cindy Dring, Health Promotion Officer for NUI Galway at 091-492048. Alternatively e-mail her at firstname.lastname@example.org or just drop in to Aras Ni Eimhigh.
For more on how to look good, feel good and be in charge of your life as a student at NUI Galway check out Student's Services Health Promotion Students at NUI Galway can also sign up for the free online health and wellness magazine Student Health 101