‘Stress, anxiety, and learning to cope', ‘Burnout: What can I do about it?’ and lots more from Go Ask Alice

Here’s the latest Q & As from Go Ask Alice. Topics covered below include, ‘Stress, anxiety, and learning to cope', ‘Burnout: What can I do about it?’ and lots more…

Click on the links below to read more about subjects that interest you. And remember if you find the articles useful feel free to tell your friends or retweet this blog.

Stress, anxiety, and learning to cope

Exercise motivation... for stress reduction

Stress is a pain in the neck — literally!

Drinking for stress relief — a problem?

Can stress from school cause nausea and stomachaches?

Burning when I pee?
My knees are crackin' and poppin'... Is there no stoppin' them?
Burnout: What can I do about it?
Meal planning for people with diabetes
Inhaling helium — Just hilarious or health threat?

All Go Ask Alice articles are written by Columba University.

Copyright (C)  2015 Columbia University. All rights reserved.

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Remember, if you have problems or worries you feel you would like to talk about confidentially, contact Cindy Dring, Health Promotion Officer for NUI Galway at 091-492048. Alternatively e-mail her at cindy.dring@nuigalway.ie or just drop in to Aras Ni Eimhigh.

For more on how to look good, feel good and be in charge of your life as a student at NUI Galway check out Student's Services Health Promotion  Students at NUI Galway can also sign up for the free online health and wellness magazine Student Health 101

                                                                                                      

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