Healthy Eating & Mental Health – free workshop

Mona and Rob Wise (http://www.wisewords.ie/) will be demonstrating cooking skills as well as sharing practical tips on nutrition and mental health, budgeting and shopping for food, and eating with others.

The event will take place on Wednesday 29 January at 7.30 pm at Ros Geal Residence, 19 University Rd (next to Tesco Express across from NUIG).

Happy Eating!

 

Here’s another food article you may find useful:

Debate about benefits and risks of fruit drinks and smoothies.

 

To keep up to date follow Risky Bizzness on @RBizzness