Would you like to be able to: Deal with people and situations with confidence? Resist manipulation and cope with criticism? Be able to negotiate and reach workable compromises? How you interact with others can be a source of considerable stress in your life. Assertiveness training can reduce that stress by teaching you to stand up for your legitimate rights, without bullying others or letting them bully you. Participants will receive a certificate – something good to include in the CV! Booking required.
Wednesday 6-8PM 6 weeks, starting 30th Jan
E-mail firstname.lastname@example.org to book a place. It’s FREE!
For more see: Mind Body & Soul