Assertiveness Course
with Breda Moore
Would you like to be able to: Deal with
people and situations with confidence? Resist manipulation and cope with
criticism? Be able to negotiate and reach workable compromises? How you
interact with others can be a source of considerable stress in your life. Assertiveness
training can reduce that stress by teaching you to stand up for your legitimate
rights, without bullying others or letting them bully you. Participants will
receive a certificate – something good to include in the CV! Booking required.
Wednesday 6-8PM 6 weeks, starting 30th Jan
Venue: CA005
E-mail cindy.dring@nuigalway.ie to book a
place. It’s FREE!
For
more see: Mind
Body & Soul
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