Going through a
tough time? Help is now online with www.MyMindMatters.ie
This new online initiative includes:
Self help
articles
Self help
articles about stuff like chilling out exam stress, beating the blues, sex
& sexuality, procrastination... check it out!
Ask-A-Counsellor
Everything you
ever wanted to know about mental health but were
afraid to
ask... Send a question or browse questions from other students around the
country which have been answered by a professional counsellor.
Online supports
Find links to
free online programmes to help with feeling down, eating issues and more.
Download MP3s
from our audio library to help you to relax.
Online
counselling
You can now
connect with your college counselling service online.
A completely
confidential, professional service free to students.
The first
service of its kind in the country.
Student Mental
Health Portal
Supporting
Student Wellbeing
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