Meditation
With Moya Roddy
Moya’s popular sessions include a variety of simple meditation
techniques., such as Chakra balancing with sound and colour and Yoga Nidra.
There will also be time for silent meditation.
The group is open to everyone and the aim is to provide a warm and
nourishing space where we can take a break from the world. No need to book -- drop in any Thursday!
Thursday 1—2PM
Starting 10th Jan
Venue: Art Gallery
For more see: Mind
Body & Soul
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