Wednesday, 23 January 2013

Free Meditation sessions

With Moya Roddy
Moya’s popular  sessions include a variety of simple meditation techniques., such as Chakra balancing with sound and colour and Yoga Nidra. There will also be time for silent meditation.  The group is open to everyone and the aim is to provide a warm and nourishing space where we can take a break from the world.  No need to book  -- drop in any Thursday!
Thursday 1—2PM
Starting 10th Jan
Venue: Art Gallery, Quadrangle

For more see: Mind Body & Soul 

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