Get happier by changing the way you think

Is the way you currently approach things in your life the best way for you?” Learn how it is possible to think differently, in a way that will benefit you. Is

student life a challenge? How do you see your future? Learn how to increase self-confidence, opportunity awareness, reduce stress, and increase coping skills.

 A 3 week course.

Tuesdays

6:30- 8:00pm

Starts 8th Oct.

Venue: AC214

To book a place e-mail: cindy.dring@nuigalway.ie

The workshops are part of the Mind, Body & Soul programme