Friday, 30 November 2012

Exam De-stress - Reflexology / Indian Head Massage

Reflexology / Indian Head Massage
With Helena Hennigan, Dip Reflexology, Dip Indian Head Massage

Reflexology is natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body. The benefits may include feelings of relaxation, calmness, revitalizing and rejuvenating.

Indian Head Massage is the ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. It is a safe, simple yet effective therapy renowned for relieving symptoms of stress. It is done fully clothed and is noninvasive.

Where: Wellness Centre at the back of the Hub
When: Every Friday until 14thDecember
Price: Staff: 25 Euro / Students: 10 Euro
Booking required. Email:

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