Wednesday, 19 September 2012

Free Mini Health Checks

The Pedometer Challenge is an initiative to inform people about the many benefits of walking. As part of the initiative students and staff can avail of a free mini health check run by Health Promotion Service, NUI Galway. Come along to the 'European Mobility Week – Smarter Travel' stand in the foyer of Áras na Mac Léinn this Wednesday, 19/09/12, between 11:00 a.m. and 4:00p.m. for your free mini health check.  

Here’s how it works: we will give you a strength test and measure your % body fat, and you record your results on your free health log card.  We will repeat the test in 8 weeks to see what changes have occurred. It’s as simple as that!  It only takes a few minutes – see you there! 

Great website to check out: Get Ireland Active

Related articles: European Mobility Week  

- Posted by Rab 

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